Services Vary By Location
800-686-3035
Services Vary By Location
800-686-3035

Mental Health Apps

 Find numerous app suggestions pertaining to mental health, such as meditation, yoga, and sleep. These can be used on a daily basis and for lifestyle purposes.

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HeadSpace: Mindfulness and Meditation
Motivation App: Daily Positive Quotes 

Numerous Suggestions with Descriptions

The 8 Best Yoga Apps of 2020
13 Meditation Apps to Help You Fight Anxiety and Stress
15 Sleep Apps That Will Help You Feel Less Damn Tired All the Time

ASA Fan Favorites

Joyages: Brain Health  
Calm – Mediation, Sleep, Focus and More 
Duolingo: Learn a foreign language